Stretch it

Feature image courtesy: Nitya Eapen “After the lockdown, I realised that you don’t have to go to the gym every day to be active and mentally well; a modest routine 4-5 days a week will serve. Fitness occurs when you feel psychologically strong, and yoga, in my opinion, is the best way to achieve that.”…

Lights still on!

The pandemic has created a lot of changes in the celebrations we have now. But it seems the celebrations have become less as well as simple. Currently we could see that most of the things including celebrations, business meetings and even casual conversations are held through virtual tools, which make no difference for auspicious occasions…

Latest trends in Saree

Feature Image Saree Courtesy: Moksh Saree Store Cape Gown, Frock, Skirts, Pants and the list goes endless. The choices are infinite. Apart from the names mentioned, there is that enticing dress material, where every woman loves to wear, yes, Saree. Saree lovers are many, not just in India, but across the world, and especially Indians…

An interview with Ms. Sushma Jaiswal, the Nutritionist and the founder of Swasthya Nutrition; on the shifts in food habits and patterns

Sushma Jaiswal, the founder of Swasthya Nutrition – India’s 1st Multi Speciality Nutrition Centre, who was honoured as Best  Nutritionist for Health care and dealing with  Deficiencies. She shares her thoughts on the drastic shifts in food habits and patterns, which is noted in the current generations.  In this fast moving world, how do you see the relevance of food habits, when compared to that…